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DIM SGS Complex 150mg – Premium Dietary Supplement
DIM SGS Complex 150mg – Premium Dietary Supplement
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Each capsule delivers 150 mg Diindolylmethane (DIM), 25 mg Sulforaphane Glucosinolate from BroccoRaphanin® broccoli seed extract, and 100 mg Pomegranate Extract — a synergistic formula for healthy estrogen metabolism, Phase II detoxification, and antioxidant defense. 60 vegan capsules per bottle. Non-GMO, gluten-free. GMP-certified U.S. facility.
150 mg
DIM per capsule
25 mg
SGS (BroccoRaphanin®)
100 mg
Pomegranate Extract
60
Vegan capsules
Clinical Data
Estrogen Ratio
+76%
150 mg DIM increased the protective 2-OHE1/16α-OHE1 ratio by 76% in subjects with benign or precancerous conditions (Zeligs et al., 2002)
SHBG Increase
+25 nmol/L
Sex hormone-binding globulin rose by 25 nmol/L vs. +1.1 nmol/L placebo in a 12-month RCT with 130 subjects (Breast Cancer Res Treat, 2017)
NQO1 Enzyme
+199%
Sulforaphane tripled NQO1 (key Phase II detox enzyme) expression in a placebo-controlled human trial of 57 subjects (Clin Immunol, 2009)
Detoxification
+61%
Sulforaphane increased urinary benzene excretion by 61% and acrolein by 23%, confirming enhanced toxin clearance (RCT, 291 subjects, Cancer Prev Res)
Antioxidant Power
3x
Pomegranate delivers approximately 3x the antioxidant activity of green tea and red wine per serving, driven by punicalagins and ellagic acid
Nrf2 Activation
p = 0.02
Sulforaphane significantly upregulated NRF2 mRNA expression (p=0.02) and NQO1 (p=0.04) within 1 month in an RCT (Free Radic Biol Med, 2024)
How DIM Supports Hormonal Balance
DIM (3,3'-Diindolylmethane) is a natural compound formed during digestion of cruciferous vegetables. It induces CYP1A1 and CYP1A2 enzymes, shifting estrogen metabolism toward the protective 2-hydroxyestrone (2-OHE1) pathway and away from the pro-proliferative 16α-hydroxyestrone (16α-OHE1) pathway. In a 12-month RCT with 130 patients, DIM increased the 2/16α-OHE1 ratio by +3.2 points (placebo: -0.7) with over 91% compliance and minimal side effects.
Three Active Ingredients
DIM (150 mg) — Modulates Phase I estrogen metabolism via CYP1A1/CYP1A2 induction. Promotes the 2-hydroxylation pathway, which produces less estrogenically active metabolites. Also inhibits aromatase (the enzyme converting testosterone to estrogen), supporting hormonal equilibrium in both men and women. A pilot study in postmenopausal women showed DIM increased 2-OHE1 levels (p=0.020) and raised the 2/16α ratio from 1.46 to 2.14 within 30 days.
Sulforaphane Glucosinolate (25 mg from BroccoRaphanin®) — Activates the Nrf2/ARE antioxidant response pathway. Nrf2 drives expression of Phase II detoxification enzymes: NQO1 (+199%), GSTP1 (+101%), HO-1 (+121%) in human airway cells. BroccoRaphanin® is a patented activated broccoli seed extract from CS Health, LLC — standardized for consistent sulforaphane glucosinolate content in every capsule.
Pomegranate Extract (100 mg) — Rich in punicalagins, ellagic acid, and anthocyanins. Suppresses NF-κB activation and downstream IL-6, iNOS, and TNF-α expression. In a placebo-controlled trial, pomegranate significantly increased total antioxidant capacity (FRAP assay, p=0.01 at day 14) and reduced both systolic and diastolic blood pressure over 28 days. Pomegranate polyphenols account for 92% of the whole fruit's antioxidant activity.
Key Areas of Support
Healthy Estrogen Metabolism
DIM shifts estrogen metabolism toward 2-hydroxylation, increasing the 2-OHE1/16α-OHE1 ratio by up to 76% at 150 mg/day
Phase II Detoxification
Sulforaphane activates Nrf2 and boosts detox enzymes NQO1, GST, and HO-1 — enhancing the body's ability to neutralize toxins and oxidative stress
Antioxidant & Anti-Inflammatory Defense
Pomegranate polyphenols suppress NF-κB, IL-6, and ROS production while increasing total antioxidant capacity measured by FRAP assay
Hormonal Balance (Men & Women)
DIM inhibits aromatase, supporting healthy testosterone-to-estrogen balance. SHBG increased +25 nmol/L in a 130-patient RCT
Liver & Cellular Detox Pathways
Sulforaphane increased benzene clearance by 61% and acrolein clearance by 23% in a 291-subject RCT, confirming liver Phase II pathway activation
What's Inside
- 150 mg Diindolylmethane (DIM) per capsule
- 25 mg Sulforaphane Glucosinolate (BroccoRaphanin®)
- 100 mg Pomegranate Extract (whole fruit)
- Cellulose capsule (vegan)
- Rice flour, magnesium stearate
- Non-GMO & gluten-free
- 1 capsule daily with food
Supplement Facts
Storage
Store at room temperature (68-77°F / 20-25°C). Keep sealed in original container, away from moisture and direct sunlight. Shelf life: approximately 2 years from manufacture date.
Frequently Asked Questions
What is DIM and how does it support estrogen balance?
DIM (3,3'-Diindolylmethane) is a compound naturally formed when you digest cruciferous vegetables like broccoli, cauliflower, and cabbage. It induces CYP1A1/CYP1A2 enzymes that shift estrogen metabolism toward the protective 2-OHE1 pathway. Clinical trials show 150 mg DIM increases the 2-OHE1/16α-OHE1 ratio by 76%, promoting a more favorable hormonal profile.
What is BroccoRaphanin® and why is it included?
BroccoRaphanin® is a patented activated broccoli seed extract from CS Health, LLC, standardized for sulforaphane glucosinolate content. Sulforaphane is the most potent natural activator of the Nrf2/ARE antioxidant pathway, boosting Phase II detox enzymes like NQO1 by up to 199% in clinical studies. Each capsule delivers 25 mg of SGS for consistent, research-backed dosing.
How should I take it?
Take 1 capsule daily with food. DIM is fat-soluble, so taking it with a meal that contains some fat improves absorption. Consistent daily use is recommended — clinical trials typically measure hormonal shifts within 30 days of daily supplementation.
Is it safe? Any side effects?
Yes. DIM has been evaluated in multiple RCTs at doses up to 300 mg/day for 12 months with over 91% compliance and no serious adverse events. Sulforaphane was well-tolerated in all tested doses in placebo-controlled trials. Made in a GMP-certified U.S. facility, vegan, non-GMO, gluten-free.
Can I combine it with other supplements?
DIM SGS Complex pairs well with other wellness supplements. Consider combining with Curcumin Turmeric for enhanced anti-inflammatory synergy, or NAD+ Nicotinamide Riboside for cellular energy and longevity support. If you are on hormone therapy or tamoxifen, consult your healthcare provider before use.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen. Contact support@sanarelab.com for questions.
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